Monthly Archives: December 2015

Do Your Migraines Keep Coming Back?

Do Your Migraines Keep Coming Back?

You’ve probably heard it all before – at least 30 million people in the U.S. alone suffer from migraine headaches, and 75% are women. For those who have chronic migraines (pain 15 days a month or more), the pain can be so debilitating that just waiting for it to go away is not an option.… Read More

Age Old Advice Not to Consume Saturated Fat Has No Basis in Fact or Science

Age Old Advice Not to Consume Saturated Fat Has No Basis in Fact or Science

I read reams of newly published scientific and medical information published in peer-reviewed journals every month. Almost every week, I read an article or blog where a physician or registered dietitian talks about the dangers and health risks of consuming saturated fats. I could understand authors not staying abreast of the more recent research disproving… Read More

Are Dietary Supplements Actually Safer Than the Food We Eat?

Are Dietary Supplements Actually Safer Than the Food We Eat?

It was recently reported that a study done by the Center for Disease Control (CDC) stated that supplements caused 23,000 visits to emergencies rooms last year. If you were not aware of the trend by pharma companies, and organizations like the CDC that work closely with them, to sway you into believing synthetic pharmaceutical drugs… Read More